Skipped breakfast and lunch today...now paying for it by eating chicken wings XD
try not to do that too often..
my calves are paying the price for my run today
oooh chicken wings.
^^
I still like the one at chomp chomp best.
ello 2601..
skipped breakfast and lunch today cause I want to clear everything before I leave my temp job thus hungry now and viola! my mum bought chicken wings earlier...XD
Originally posted by hisoka:my calves are paying the price for my run today
overstrained urself..
Originally posted by SBS2601D:oooh chicken wings.
^^
I still like the one at chomp chomp best.
Lol, mine is buy from pasar malam kind one.
prefer drumsticks coz its much meatier..
Originally posted by hisoka:my calves are paying the price for my run today
outstanding....that means future runs won't be as painful!
I'm running again tml.
yo qx....long time no see.
Originally posted by SBS2601D:
outstanding....that means future runs won't be as painful!I'm running again tml.
yo qx....long time no see.
ya lor, so wat have u been up to lately..
Originally posted by QX179R:ya lor, so wat have u been up to lately..
studying lor....what else.
how about you?
for me, I'm currently awaiting my cert lor..
and last month juz finished my 1st ICT..
btw, u happen to be using fb..
Speak of the devil
I just pm-ed u about that.
pm replied..
omg, i haven't even gone for my first ICT
u lucky lor..
What's ICT?
Originally posted by QX179R:overstrained urself..
probably. but this isn't the first time I ran this route so not sure why.
anyway I was curious and went google maps to investigate the distance. Apparently I did a 7.5 km jog with a break at mid point
Originally posted by SBS2601D:What's ICT?
in-camp training aka reservist..
Originally posted by hisoka:probably. but this isn't the first time I ran this route so not sure why.
anyway I was curious and went google maps to investigate the distance. Apparently I did a 7.5 km jog with a break at mid point
take a break till ur calves are much better then u continue..
coz i'm sure u won't wanna wear out ur calves much more..
Very long never cycle...
hmmm
Originally posted by QX179R:take a break till ur calves are much better then u continue..
coz i'm sure u won't wanna wear out ur calves much more..
I think just slight cramping lah. should be fine by friday I hope.
i need to exercise...
dammit
Originally posted by kopiosatu:i need to exercise...
dammit
so do i.