the Bear on diet

• the Bear

  3 Aug 08, 19:03

  well.. it's like kong bak pau

• cassie

  3 Aug 08, 19:09

  so the white bit = pau?

• the Bear

  3 Aug 08, 19:10

  yah..

  small little things.. with lots of braised meaty fatty goodness

• Fatum

  3 Aug 08, 19:15

  Originally posted by the Bear:

  it's good stuff.. besides, fatty food, healthy food, whatever.. still gains you the same weight or loses you the same weight... the thing is to eat a large variety but less...

  which is what i'm actually doing now

  

  this is what a dream kong bak pau should look like .......

  meat with bao, not bao with meat ...

• the Bear

  3 Aug 08, 19:15

  Originally posted by Fatum:

  this is what a dream kong bak pau should look like .......

  meat with bao, not bao with meat ...

  i had that last night

• cassie

  3 Aug 08, 19:19

  i could never find nice fluffy pau

• the Bear

  4 Aug 08, 08:02

  4 Aug 2008

  7:45am - Breakfast: sandwich and black coffee
  12:10pm - Lunch: chicken rice and chestnut drink
  7:20pm - Dinner: chicken curry, veggies and rice

• the Bear

  5 Aug 08, 13:08

  5 Aug 2008

  7:45am - Breakfast: sandwich and black coffee
  12:10pm - Lunch: ko-ko mee pok dry, shared waffles with banana ice cream and can of Pokka carrot
  7pm - Dinner: rice with some yong tau fu stuff, some spinach and fish stuffed with spiced minced pork

• choco B

  6 Aug 08, 15:44

  Originally posted by cassie:

  i could never find nice fluffy pau

  
  Can - East Ocean, Shaw Centre

• the Bear

  6 Aug 08, 15:49

  6 Aug 2008

  7:45pm - Breakfast: sandwich and black coffee (see a trend?)
  12:30pm - Lunch: beef something meal from Soup Spoon
  7pm - Dinner: kopitiam chye png

• the Bear

  7 Aug 08, 09:13

  7 Aug 2008

  7:45am - Breakfast: sandwich, black coffee and a small thingy of mangosteen juice
  12:30pm - Lunch: Northern Thai Tom Yum fish soup and teh-o peng
  7pm - Dinner: Peanut congee, braised duck and tau pok, some veggies and half a big guava

• the Bear

  11 Aug 08, 07:50

  8 Aug 2008

  7:45am - Breakfast: sandwich and black coffee
  2pm - Lunch: some kind of chicken chop
  8:30pm - Dinner: Traditional wedding dinner fare

   

  9 Aug 2008

  2:15pm - Lunch: Cold soba set with shared tempura and shared katsu
  8:30pm - Dinner: steak, salad and a beer

   

  10 Aug 2008

  9am - Breakfast: bacon, waffles, toast, sausages, eggs
  3pm - Lunch: French toast with maple syrup and black coffee
  6:50pm - Dinner: Teochew porridge with steamed fish, olive vegetables and stirfried garlic stalks

• laurence82

  11 Aug 08, 07:52

  give me 4 numbers

• the Bear

  11 Aug 08, 07:57

  Originally posted by laurence82:

  give me 4 numbers

  
  43.6 8,245,662.362860, e, pi

• the Bear

  11 Aug 08, 13:35

  11 Aug 2008

  7:30am - Breakfast: sandwich and black coffee
  12:20pm - Lunch: Northern Thai Tom Yum Fried Fish soup with braised pig knuckles, kangkong and omelette.. and 2 teh-o peng
  7:10pm - Dinner: soupy "rat powder"

• cassie

  11 Aug 08, 13:44

  Originally posted by the Bear:

  11 Aug 2008

  7:30am - Breakfast: sandwich and black coffee
  12:20pm - Lunch: Northern Thai Tom Yum Fried Fish soup with braised pig knuckles, kangkong and omelette.. and 2 teh-o peng

  
  you must be really thirsty

• the Bear

  11 Aug 08, 13:47

  Originally posted by cassie:

  
  you must be really thirsty

  
  no.. i was trying not to perspire so much.. so was trying to cool myself down..

  the tom yum wasn't very spicy.. but certain types of chilli/spice mixtures causes me to perspire like a maniac.. this is one of them

• the Bear

  12 Aug 08, 12:52

  12 Aug 2008

  7:30am - Breakfast: sandwich and black coffee
  12:05pm - Lunch: Beef noodle soup and lime juice
  7:20pm - Dinner: yong tau foo soup, some tempeh stuff and rice

   

  13 Aug 2008
  7:30am - Breakfast: sandwich and black coffee
  12:35pm - Lunch: Chicken rice and chestnut drink
  7:45pm - Dinner: vegetable soup, tempeh stuff, 1 piece of braised duck and some rice (left the dong po rou untouched)

   

  14 Aug 2008

  7:30am - Breakfast: sandwich and black coffee