Originally posted by hunk37:has there been any recrimination- some block of increment or promotion?
i got ippt on jan 17Originally posted by Inzaghi:ya, better get on with training as soon as u recover..rem?...i wanna see results on u soon..
ok, sure can get silver right??....Originally posted by sillyme:i got ippt on jan 17
eer... should be... must train my pullups..Originally posted by Inzaghi:ok, sure can get silver right??....
how much times u need to pull to get at least 3pts??Originally posted by sillyme:eer... should be... must train my pullups..
so silly will have $$ to treat us lor?Originally posted by Inzaghi:ok, sure can get silver right??....
not sure leh... i think 5 to pass.. should 6 or 7..Originally posted by Inzaghi:how much times u need to pull to get at least 3pts??
ok i rem liao..u cat Y...think must pull 6 or 7 min to get 3pts..so u wan take silver, must at least pull 6 or 7.Originally posted by sillyme:not sure leh... i think 5 to pass.. should 6 or 7..
very cham... now every cent i earn will have to fly away liao..Originally posted by tare:so silly will have $$ to treat us lor?
i'll aim goldOriginally posted by Inzaghi:ok i rem liao..u cat Y...think must pull 6 or 7 min to get 3pts..so u wan take silver, must at least pull 6 or 7.
pls lar $200 is for us guys to keep...i also kept my $$.but all went back to gym..hahaOriginally posted by tare:so silly will have $$ to treat us lor?
gold ah??..good lor..think pull up must be 12 times...all must be perfect one..u can??Originally posted by sillyme:i'll aim gold
no need 12 lah... 4 pts can liao..Originally posted by Inzaghi:gold ah??..good lor..think pull up must be 12 times...all must be perfect one..u can??
Originally posted by sillyme:i'll aim gold
where got fly away? fly to our stomach only... we sharing ur joy for winning gold mah...Originally posted by sillyme:very cham... now every cent i earn will have to fly away liao..
Originally posted by the Bear:i exempted
i buy lollipops for everyone...Originally posted by tare:where got fly away? fly to our stomach only... we sharing ur joy for winning gold mah...
Originally posted by sillyme:
ohOriginally posted by the Bear:gimme a break... i "had" to go under a surgeon's scapel to get the exemption
and months of pain and rehabilitation
u so "sweet" har?Originally posted by sillyme:i buy lollipops for everyone...
wah is it?...can chow keng liao..as long meet the running st sure can get gold..Originally posted by sillyme:no need 12 lah... 4 pts can liao..
my ippt unit organise one.. hahaha.. can slack abit
Originally posted by Inzaghi:wah is it?...can chow keng liao..as long meet the running st sure can get gold..
i got NAPFA in 1st March.. gotta start training tooOriginally posted by sillyme:i got ippt on jan 17
err...cant be tat bad lar...if unit org, static station can chow keng...like do half fXXX chin up also can..if jump, they ask u wan how far!!..but 2.4km run cant lar...Originally posted by the Bear:if unit runs the thing, keng until damned terok one...
bleddy heck... at one time, the only guy who failed was the guy who got into the safety vehicle!
i coulda sworn some took more than 25 minutes at the 2.4!