i went for aerobics too, yesterday..Originally posted by Inzaghi:good morning pple...its mon.....body aching after too much workout on sun..
usually wont be tat painful..but last workout b4 yesterday was last tue..moreover, it try to pump new weight...painful man..Originally posted by shutthehellup:i went for aerobics too, yesterday..
but i feel alright...got used to it already.
take it slow man..Originally posted by Inzaghi:usually wont be tat painful..but last workout b4 yesterday was last tue..moreover, it try to pump new weight...painful man..
no lar..must try new weight mah, den can improve..moreover, i got a frent here to help me support...Originally posted by shutthehellup:take it slow man..
relek....
u have a whole lifetime to work out...keke
gd morning inzaghi.Originally posted by Inzaghi:good morning pple...its mon.....body aching after too much workout on sun..
hi bear!Originally posted by the Bear:good morning everyone!
i tuang again
everything's running smoothly at the moment here so i goof off for a while...
good morning bearOriginally posted by the Bear:good morning everyone!
i tuang again
everything's running smoothly at the moment here so i goof off for a while...
morning to u..last fri saw joho leh..hahaOriginally posted by skinnybeanie:gd morning inzaghi.
take care k?
gd morning MOriginally posted by M:good mornin' all, my bod's aching too, after beach volley on saturday.
wat training?Originally posted by Inzaghi:morning to u..last fri saw joho leh..haha
later going for training..sure feel like Zzzzzzzzzz..
some work related training lor..btw, last wk one of ur crude dept pple called me leh..dunno y she will call me..damn funny...Originally posted by skinnybeanie:wat training?
is her initials C.N.?Originally posted by Inzaghi:some work related training lor..btw, last wk one of ur crude dept pple called me leh..dunno y she will call me..damn funny...
heyas beanie, unfortunately no, twas cloudy on saturday, wobbly legs nowOriginally posted by skinnybeanie:gd morning M
so you caught a good tan?
err..her name very close to urs...i tot was u come sabo me at 1st..den she says she from crude dept..haha...was looking for a trader who i also dunno..haha.Originally posted by skinnybeanie:is her initials C.N.?
yeah no prob..thanks for taking a peek anyway!!Originally posted by the Bear:uhh.. sthu, i looked in your other thread.. i can't help coz i ain't bent that way
finished intimidating that person.. he folded easily and i didn't even have to use the nightstick!
sometimes, i like my job.. it has its perks
wobbly legs will soon become strong muscular legsOriginally posted by M:heyas beanie, unfortunately no, twas cloudy on saturday, wobbly legs now
how did you spend your weekend?